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Palestinian bread: Pocket full of hummus, tomato, cucumber pickles, fried aubergine, flat parsley and chilli & tahini sauce

With your choice of bread: (pocket or wrap) 4 toppings (hummus, tomato, fresh cucumber, cucumber pickles, aubergine, red onion, pickled turnips or lettuce) and a sauce

Wrap full of grilled haloumi cheese with tomato and basil pesto

Grilled aubergine purée, tahini, lemon juice

Tomatoes and basil pesto

A Lebanese favourite, tomatoes, peppers, cucumber, parsley, dry mint, rocket, scallion on a bed of lettuce with lemon juice and olive oil topped with toasted bread and pomegranate molasses

Quinoa with red kidney beans, sweet corn, olives, red onion, fresh mint, coriander, Ras al Hanout spices, lemon juice topped with almonds

Giant couscous, roasted mixed vegetables and crumbled feta cheese

Sandwich of your choice with Batata Hara & soft drink / regular tea or black coffee

Sandwich of your choice with lentil soup & soft drink / regular tea or black coffee

Orange, apple and ginger